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101 Breast Cancer Facts

Authored by The American College of Sports Medicine.
Provides details on the health benefits of exercise and its role in helping to reduce the risk of breast cancer.

Breast Cancer Self-Exam Guide

Authored by Dr. Melanie Bone, M.D.
Simple step-by-step illustrated instructions on when, why, and how a woman should examine herself and what to look for.

“The Little Bright Book”

Created by Bright Pink®
A Young Woman’s Guide to Breast and Ovarian Cancer Risk and How to be Proactive with Your Health. An honest, open discussion designed to encourage women to take charge of their health.

Breast Health Fitness Video

Produced by Dr. James Peterson, Ph.D., FACSM, introduction by Dr. Melanie Bone, M.D., and featuring Master Fitness Educators & Trainers Joy Prouty and Josie Gardiner. Also includes "What is Bright Pink®?" with Bright Pink® founder Lindsay Avner.


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1Source: Dr. Melanie Bone, M.D.
Fellow of American College of Obstetricians and Gynecologists

2Source: Yale University School of Medicine
Research: Health Eating Activity Lifestyle (HEAL) Study
Title: Exercise and Breast Cancer: How Important Is It?
Date: 1995-2004

3Source: Johns Hopkins University
Research: Moores Cancer Center at the University of California, San Diego
Title: Exercise and Breast Cancer Recurrence
Date: 2008

4ZoN Fitness is proud to offer, for download, materials developed by Bright Pink®, Dr. Melanie Bone and Dr. James Peterson. See actual materials for additional information.

Bright Pink® and the Bright Pink® logo are used with the express consent and permission of Bright Pink NFP. Bright Pink NFP is an authorized charitable organization under Internal Revenue Code Section 501(c)(3).