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Perfect Your Swing
Helpful exercises that can increase your driving power and club control.
Get to the green in fewer strokes every hole.
The best way to get that ball and yourself to the green in fewer strokes is to work on all phases of your swing, and that includes addressing the ball player properly, the back swing, down swing, impact and follow-through.
Address
Back Swing
Down Swing
Impact
Follow-Through
The rotation of your target arm and non-target arm both come into play as you approach the ball with the club on the downswing. There are ways to improve the muscles used by each. Side lateral raises with
ZoN Medicine Balls
and push-ups will both help to improve your club control.
Side Lateral Raise
Push-Ups
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