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“Exercise may reduce the risk of breast cancer”1  Dr. Melanie Bone

Exercise may reduce the risk of breast cancer by 30% to 40% compared to sedentary women.2 And a new study suggests that breast cancer survivors who both eat a healthy diet and exercise moderately may reduce their risk of breast cancer mortality by half.3 Survivors who exercise regularly may also lower their risk of diabetes, osteoporosis and heart disease.

Dr. Melanie Bone, M.D., Fellow of American College of Obstetricians & Gynecologists

Following Stage III cancer, a double mastectomy, chemotherapy and radiation therapy, I committed myself to help prevent women from getting breast cancer and help every survivor live longer.

• March of Dimes Woman of the Year
• American Committee for the Weizmann Institute of Science Woman of Vision
• Board Member Emeritus – Breastcancer.org

"I am proud to be a part of the ZoN Fitness program and its effort to encourage women to be proactive about their health. Anything that may help reduce the risk of breast cancer deserves serious consideration and attention.”

 
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1Source: Dr. Melanie Bone, M.D.
Fellow of American College of Obstetricians and Gynecologists

2Source: Yale University School of Medicine
Research: Health Eating Activity Lifestyle (HEAL) Study
Title: Exercise and Breast Cancer: How Important Is It?
Date: 1995-2004

3Source: Johns Hopkins University
Research: Moores Cancer Center at the University of California, San Diego
Title: Exercise and Breast Cancer Recurrence
Date: 2008

4ZoN Fitness is proud to offer, for download, materials developed by Bright Pink®, Dr. Melanie Bone and Dr. James Peterson. See actual materials for additional information.

Bright Pink® and the Bright Pink® logo are used with the express consent and permission of Bright Pink NFP. Bright Pink NFP is an authorized charitable organization under Internal Revenue Code Section 501(c)(3).